Welcome to the learning modules for the Introduction to the Non-Diet Approach course. 

First, head into Module 1 for What is Weight Neutrality? to learn about the way that social and medical weight bias has impacted on health care and an alternative - weight neutrality! Here you'll also learn about the term 'Weight Inclusivity'.

After that, in Module 2, you'll learn about Health at Every Size and the Non-Diet Approach.

Finally, you'll be Putting it all Together in Module 3. 

For more training about the Non-Diet Approach, Weight Inclusive Care, Weight Stigma and Weight Science, see www.healthnotdiets.com

Thank you for your interest in the Non-Diet Approach!