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The Science of Self Compassion
About this course
Learning Outcomes
Module 1: Self Compassion Theory
Watch and Listen
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Module 2: Self Compassion Scale
Explore your own Self Compassion
Theoretical Underpinnings of the Self Compassion Scale
Module 3: Self Compassion Induction
Developing Self Compassion for Yourself
Module 4: Wrapping Up
Quiz
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